need some help

Squishy · 02-03-2010, 03:43 PM

ok i'm posting this here and i want to know if its possible and don't want dumb ass answers.

I have this dress that I think i want to wear to this fashion show fundraiser in 5 weeks. buttttttt i don't know if it will fit, well i know it will fit but i don't want it to look tight on me.

so what i need to know is this. i don't have huge boobs and in my opinion it makes my belly look bigger because i don't have boobs. but i want to loose 10 lbs in 5 weeks, so is this possible? oh and I AM NOT STARVING MYSELF TO DO THIS !!! i want to eat but maybe cut out some bad foods that might contribute to this.

any suggestions?

i just mainly want the belly fat gone.

Jaybo · 02-03-2010, 03:48 PM

ten lbs. in 5 weeks is very attainable.
Wut does your diet consist of now?
Include beverages and snacks.

Squishy · 02-03-2010, 04:04 PM

ok so today:

i always have toast with peanut butter and jam OR fried egg sandwich for breakfast.

sometimes i have a snack in the am :
a yogurt or
a orange or
a fruit cup
something usually small

then for lunch it can very but usually left overs from night before.

but today i had a salad with all sorts of veggies in it a fried dipping egg and 2 pieces of toast

for a snack a had a yogurt and fruit cup.

not sure what we are having for dinner tonight but something with sausage.

Squishy · 02-03-2010, 04:04 PM

oh and i had a bottle of water and i have only had 2 sips out of my pop that i opened 4 hours ago

Cheops · 02-03-2010, 04:14 PM

Fried egg has to go.

Try cooking it in Pam.

Squishy · 02-03-2010, 04:18 PM

Quote:

Originally Posted by Cheops

Fried egg has to go.

Try cooking it in Pam.

really? i only use a very small amount of butter

i guess that means no more chips and dip or ice cream too

Cheops · 02-03-2010, 04:22 PM

Quote:

Originally Posted by Squishy

really? i only use a very small amount of butter

i guess that means no more chips and dip or ice cream too

A small amount of butter twice a day everyday for 5 weeks adds up to a lot of fat calories.

Cook it in butter flavored Pam. It will still taste good.

Jaybo · 02-03-2010, 04:22 PM

for starters replace all beverages with water and drink plenty of it. All day every day. No more salt, butter, chips, ice cream, or anything remotely resembling junk food.
Eat 5 small meals a day. Chicken, lean meat, fish, more chicken, and not FRIED CHICKEN. Use whole grain carbs and pasta. Eat green veggies. and exercise. find some excercises to do for at least 30 minutes a day since u do not have a gym memebership,
Go online and look for protein diets and excercises you can do at home.
Google is your friend.

AmuseD · 02-03-2010, 04:27 PM

chemo worked for me! Only thing is you have to choose foods you really like so it does not suck so much tasting them the second time, and the achiness in your abdomen does taper off after the first couple weeks. SEE? always a bright side.

Squishy · 02-03-2010, 04:40 PM

lol amused - always a bright side

well ya guys i hope this works - you know i am going to need to be reminded or pushed to do this so i look hot again

jaybo - what is google? i don't think we have that here in canada

well i have wii active and it does give you a damn good workout.

AmuseD · 02-03-2010, 04:42 PM

and I bet you're doing that workout in the nude too huh?

AmuseD · 02-03-2010, 04:42 PM

like the naked bowling...

Squishy · 02-03-2010, 04:45 PM

Quote:

Originally Posted by AmuseD

and I bet you're doing that workout in the nude too huh?

Quote:

Originally Posted by AmuseD

like the naked bowling...

umm well i have only put the disk in twice and i got it last june - but maybe i should - i sure wouldn't get sex that way tho

Squishy · 02-03-2010, 04:46 PM

can i drink water with thos crystal light things in them? i friggin hate water all day long i need some sort of flavor

Jaybo · 02-03-2010, 05:18 PM

Wut is google?? Ur kiddin right?
Google as in internet search. Search for protein diets.

NO crystal things damnit just water. WTF are in the crystals? sugar? find out.

Squishy · 02-03-2010, 05:52 PM

Quote:

Originally Posted by Jaybo

Wut is google?? Ur kiddin right?
Google as in internet search. Search for protein diets.

NO crystal things damnit just water. WTF are in the crystals? sugar? find out.

sniff sniff - i thought those things were good for ppl on diets. oh this is going to suck

AmuseD · 02-03-2010, 06:34 PM

Not sure the crystal light would have any negative affects?

has no carbs.

AmuseD · 02-03-2010, 06:36 PM

Quote:

Originally Posted by AmuseD

Not sure the crystal light would have any negative affects?

has no carbs.

well that did not work...

here is what the RED NUMBERS THAT DID NOT SHOW UP SAID

calories 5

Everything else zero

EXCEPT Sodium which is 35mg

Jaybo · 02-03-2010, 06:38 PM

NO SODIUM!!!!!!!!

AmuseD · 02-03-2010, 06:39 PM

Yeah I saw that. Not incredibly high but still water is better

Jaybo · 02-03-2010, 06:39 PM

You want a good diet Trish? Ask Sadie

Squishy · 02-03-2010, 07:26 PM

well i was hoping she would have some good input - but i do remember her talking about only having salad and water one day. i don't think i could do that to myself- i would have to sleep for 5 weeks if i did it that way.

Saverio · 02-03-2010, 08:00 PM

As an alternative, you could continue to eat as you do and just find a way to burn an additional 500-1000 calories per day.

Obviously though, some combination of diet and exercise would be most effective.

Squishy · 02-03-2010, 09:27 PM

Quote:

Originally Posted by Saverio

As an alternative, you could continue to eat as you do and just find a way to burn an additional 500-1000 calories per day.

Obviously though, some combination of diet and exercise would be most effective.

i kinda like that idea. any suggestions for a weak 143 lb little girl ?

.........cause I LOVE FOOD to much to give up all the fun foods. but i'm willing to compromise with myself and give up a bit of food for working out or something.

02-03-2010, 03:43 PM	#1
Squishy Rep Amused for awesome AV Join Date: Apr 2009 Location: Canada Posts: 6,874 My Mood: Rep Power: 87	need some help ok i'm posting this here and i want to know if its possible and don't want dumb ass answers. I have this dress that I think i want to wear to this fashion show fundraiser in 5 weeks. buttttttt i don't know if it will fit, well i know it will fit but i don't want it to look tight on me. so what i need to know is this. i don't have huge boobs and in my opinion it makes my belly look bigger because i don't have boobs. but i want to loose 10 lbs in 5 weeks, so is this possible? oh and I AM NOT STARVING MYSELF TO DO THIS !!! i want to eat but maybe cut out some bad foods that might contribute to this. any suggestions? i just mainly want the belly fat gone.

02-03-2010, 03:48 PM	#2
Jaybo Shwing is my bitch. Join Date: May 2009 Location: Philly Suburbs Posts: 11,179 Rep Power: 152	ten lbs. in 5 weeks is very attainable. Wut does your diet consist of now? Include beverages and snacks. __________________ E=MC VAGINA __________________

02-03-2010, 04:22 PM	#8
Jaybo Shwing is my bitch. Join Date: May 2009 Location: Philly Suburbs Posts: 11,179 Rep Power: 152	for starters replace all beverages with water and drink plenty of it. All day every day. No more salt, butter, chips, ice cream, or anything remotely resembling junk food. Eat 5 small meals a day. Chicken, lean meat, fish, more chicken, and not FRIED CHICKEN. Use whole grain carbs and pasta. Eat green veggies. and exercise. find some excercises to do for at least 30 minutes a day since u do not have a gym memebership, Go online and look for protein diets and excercises you can do at home. Google is your friend. __________________ E=MC VAGINA __________________

02-03-2010, 04:27 PM	#9
AmuseD ~~Say Cheese~~ Join Date: Jun 2009 Posts: 9,153 Blog Entries: 111 Rep Power: 103	chemo worked for me! Only thing is you have to choose foods you really like so it does not suck so much tasting them the second time, and the achiness in your abdomen does taper off after the first couple weeks. SEE? always a bright side. __________________ “Sometimes, it’s easier to say that you’re fine instead of having to explain all the reasons why you’re not.”

02-03-2010, 04:42 PM	#11
AmuseD ~~Say Cheese~~ Join Date: Jun 2009 Posts: 9,153 Blog Entries: 111 Rep Power: 103	and I bet you're doing that workout in the nude too huh? __________________ “Sometimes, it’s easier to say that you’re fine instead of having to explain all the reasons why you’re not.”

02-03-2010, 04:04 PM	#3
Squishy Rep Amused for awesome AV Join Date: Apr 2009 Location: Canada Posts: 6,874 My Mood: Rep Power: 87	ok so today: i always have toast with peanut butter and jam OR fried egg sandwich for breakfast. sometimes i have a snack in the am : a yogurt or a orange or a fruit cup something usually small then for lunch it can very but usually left overs from night before. but today i had a salad with all sorts of veggies in it a fried dipping egg and 2 pieces of toast for a snack a had a yogurt and fruit cup. not sure what we are having for dinner tonight but something with sausage.

02-03-2010, 04:14 PM	#5
Cheops HO's 2nd 100,000 rep whore and reigning champion. Join Date: May 2009 Posts: 4,683 My Mood: Rep Power: 104	Fried egg has to go. Try cooking it in Pam.

02-03-2010, 04:40 PM	#10
Squishy Rep Amused for awesome AV Join Date: Apr 2009 Location: Canada Posts: 6,874 My Mood: Rep Power: 87	lol amused - always a bright side well ya guys i hope this works - you know i am going to need to be reminded or pushed to do this so i look hot again jaybo - what is google? i don't think we have that here in canada well i have wii active and it does give you a damn good workout.

02-03-2010, 04:42 PM	#12
AmuseD ~~Say Cheese~~ Join Date: Jun 2009 Posts: 9,153 Blog Entries: 111 Rep Power: 103	like the naked bowling... __________________ “Sometimes, it’s easier to say that you’re fine instead of having to explain all the reasons why you’re not.”

02-03-2010, 04:46 PM	#14
Squishy Rep Amused for awesome AV Join Date: Apr 2009 Location: Canada Posts: 6,874 My Mood: Rep Power: 87	can i drink water with thos crystal light things in them? i friggin hate water all day long i need some sort of flavor

02-03-2010, 05:18 PM	#15
Jaybo Shwing is my bitch. Join Date: May 2009 Location: Philly Suburbs Posts: 11,179 Rep Power: 152	Wut is google?? Ur kiddin right? Google as in internet search. Search for protein diets. NO crystal things damnit just water. WTF are in the crystals? sugar? find out. __________________ E=MC VAGINA __________________

02-03-2010, 06:34 PM	#17
AmuseD ~~Say Cheese~~ Join Date: Jun 2009 Posts: 9,153 Blog Entries: 111 Rep Power: 103	Not sure the crystal light would have any negative affects? has no carbs. __________________ “Sometimes, it’s easier to say that you’re fine instead of having to explain all the reasons why you’re not.”

02-03-2010, 06:38 PM	#19
Jaybo Shwing is my bitch. Join Date: May 2009 Location: Philly Suburbs Posts: 11,179 Rep Power: 152	NO SODIUM!!!!!!!! __________________ E=MC VAGINA __________________

02-03-2010, 06:39 PM	#20
AmuseD ~~Say Cheese~~ Join Date: Jun 2009 Posts: 9,153 Blog Entries: 111 Rep Power: 103	Yeah I saw that. Not incredibly high but still water is better __________________ “Sometimes, it’s easier to say that you’re fine instead of having to explain all the reasons why you’re not.”

02-03-2010, 06:39 PM	#21
Jaybo Shwing is my bitch. Join Date: May 2009 Location: Philly Suburbs Posts: 11,179 Rep Power: 152	You want a good diet Trish? Ask Sadie __________________ E=MC VAGINA __________________

02-03-2010, 07:26 PM	#22
Squishy Rep Amused for awesome AV Join Date: Apr 2009 Location: Canada Posts: 6,874 My Mood: Rep Power: 87	well i was hoping she would have some good input - but i do remember her talking about only having salad and water one day. i don't think i could do that to myself- i would have to sleep for 5 weeks if i did it that way.

02-03-2010, 08:00 PM	#23
Saverio Reluctantly crouched at the starting line. . . Join Date: Dec 2009 Location: Hampton Roads, Virginia USA Posts: 412 My Mood: Rep Power: 9	As an alternative, you could continue to eat as you do and just find a way to burn an additional 500-1000 calories per day. Obviously though, some combination of diet *and* exercise would be most effective.

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